नमूना विवरण

＋It is widely suggested that doctors believe that the elderly should take part in activities frequently: nevertheless, many older people tend to practice inadequately exercises. This essay will first explore the cause why the elderly do not do exercises and give the solution to deal with this problem.

There are several reasons about older people do not participate in practicing insufficiently; the first ones is that the elderly do not enough spaces to do outdoor activities. In other words, some developing countries are in the modernization age, so governments in that countries are more likely to build skyscrapers an d commercialized building. Therefore, the wide range of environmental settings such as parks where older people would like to practice activities and enhance their mental health, are more increasingly demolished so as to serve different purposes like urbanizing as well as modernizing. As a consequence, the areas for the elderly are restricted, which make older people prefer to stay in house rather than doing outdoor activities. Another reason is that people in older age have a tendency to suffer from bone-related diseases. This stems from the fact that when old-aged people live longer, their mental health are more likely to reduce; Hence, they can withstand health-related diseases such as crude muscle and respiratory that make them feel uncomfortable or challenging to do exercises,＋

To address these issues, there are two main solutions to help older people participate in activities adequately. First and foremost, non-governmental corporations or companies should build more environmental surroundings such as parks to encourage old-aged people take part in out door exercises and help them live in the harmony environments, which also has a positive impact on mental health including strengthening their bones. The other methods to assist older people is that healthcare centers ought to attempt to invent useful ways with the aim of helping the elderly promote the quality of their muscles.＋ Doctors also play a crucial role in giving advices for older people comprising following the treatment's prescription and doing sports in order to improve the overall wellbeing.＋

In conclusion, the repercussions of not taking part in outdoor activities cause many difficult burdens for older people; thus, the methods such as constructing more environmental spaces and obeying doctor's rules may encourage them to practice exercises more often.