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The growing number of overweight and obese children has become a major health problem worldwide. This trend is mainly caused by poor eating habits and a lack of physical activity, and it can be solved through the cooperation of both schools and parents.

There are two main reasons why more children are becoming overweight today. First, due to busy lifestyles, many parents do not have enough time to cook fresh meals. As a result, children consume a large amount of fast food and processed meals, which contain too much fat and sugar. Second, modern children live a very inactive lifestyle because of technology. Instead of playing sports outside, they prefer to spend hours watching television or playing video games. This lack of exercise means they cannot burn off the calories they eat, leading to weight gain.＋

To solve this problem, action must be taken at school and at home. Firstly, schools should introduce more physical education classes to make sure that students exercise every day. In addition, school cafeterias should stop selling unhealthy snacks and soft drinks. Secondly, parents play a very important role. They should limit their children's screen time and encourage them to take part in outdoor activities on weekends. Parents should also try to prepare healthier, home-cooked meals instead of buying fast food.＋

＋In conclusion, childhood obesity is caused by unhealthy diets and a lack of exercise. However, this issue can be controlled if schools encourage more physical activities and parents actively manage their children's daily habits.