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It is often argued that the optimal way to reduce overweight is education, while others believe that education is meaningless. Although some people believe that acquiring knowledge does not useful, there are more convincing reasons that education play a vital role in reducing obesity.＋

On the one hand, there is a common belief that educating people about obesity is less effective. The main reason is that some people may ignore the advices from their tutor. Individuals addicting high-calories food consume it frequently despite the advices from teachers or parents, especially teenagers. Because of it flavor and attraction, many people may be irresistible and addicted to these type of food. Another reason is that many people become overweight due to eating by mood. This trend is very popular among young people, who experienced crisis.＋ They may consume unhealthy products to satisfy their mood. Gradually, if there is not any interventions, these youngsters may suffer from obesity and some health-related problems such as high cholesterol in blood and asthma.＋On the other hand, there are more reasonable grounds that education play an indispensable role in reducing obesity among people. The first reason is that individuals who are educated about regulating nutrients have more knowledges to avoid it. These people may eat more healthy, prevent fast food and exercise regularly. As a result with tutor's suggestions, overweighted is no longer a major problem and they may feel more comfortable when consuming food. Furthermore, schools or academic institutions can help their students balance diets. Many schools nowadays are providing healthy meals, they know exactly how to allocate nutrients in each meals and understand each children food preference. Consequently, every students can have a healthy diet and integrate with extra curricular sport classes after school time.

＋In conclusion, while some people believe that education is not a useful tool to preventing obesity due to some reasons such as ignorance from some people and eating unhealthy food associated with mood, there is more stronger evidence that education is essential in reducing obesity, including delivering knowledge about food and monitoring meals from schools. In the future, it is likely that education still play an important role in decline obesity and more people take care more about themselves , rather than eating by mood.