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Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

22/07/2026 14:17 7.0 স্কোর

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Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

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Introduction

Nowadays, computer games are becoming very popular among children and young people. However, many doctors are worried because teenagers play games too much every day. In my opinion, playing games for a long time causes many health problems. In this essay, I will talk about the physical and mental issues caused by computer games and suggest some simple solutions to reduce them.

Body

On the one hand, playing too many computer games hurts young people in many ways. First of all, it causes physical health problems. When children sit in front of a computer or phone screen for hours without moving, they can become overweight or obese. Looking at screens for too long also causes eye problems, severe headaches, and back pain. Moreover, many students play games late at night, so they feel tired and sleepy at school the next day. Secondly, excessive gaming is bad for mental health. Many teenagers become addicted to games and easily get angry or nervous when they cannot play. They also spend less time talking with family and friends, which makes them feel lonely and isolated from the real world.

On the other hand, there are several ways to solve these issues. Firstly, parents need to control their children's daily screen time. For example, they can only allow kids to play games for one hour after finishing their homework. Parents should also encourage children to go outside, play sports, or do hobbies with friends. Secondly, teachers at school should teach students about the bad effects of playing too many games. Finally, young people themselves need to learn how to manage their time better between studying, playing games, and resting.

Conclusion

In conclusion, playing too many computer games can harm both the body and the mind of young people. However, I believe this problem can be solved if parents, schools, and students try their best to change their daily habits.

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